Hot stone Massage has been practised for many years and by many cultures, including Native Americans, Mayan and Hawaiians. These people developed a very effective massage using smooth volcanic rocks as tools. Massage with the combination of the deep power of the stones, releasing all minerals and warmth during treatment, releases tension from the body, calming the nervous system.
The Basalt Stones are heated in a water reservoir with a pre-determined temperature. Once dried off they are placed on specific parts of the body (usually energy points), when that area is warm the stone is used to massage the area, giving a great sense of warmth and relaxation. As the stones cool they will be replaced with more warm stones.
Hot Stone Massage can be a full body massage or used on specific parts of the body. This can be adapted to suit the individual's needs.
Benefits Of Hot Stone Massage Therapy:
- Alleviates muscular aches and pains
- Stress and Anxiety
- Circulatory problems
- Insomnia
- Joint problems
- Strengthens the immune system increasing the removal of toxins from the body.
- Increases warmth to hands and feet.
- Massage promotes the healing of the body, reducing recovery time after an injury or
workout
The warming stones of Hot Stone Massage stimulate the Chakras (energy points) in their movement without manipulating the direction of the movement in any way. This improves the flow of energy within the body, giving an improved free-flowing energy.
If you would like to discuss or have any further questions about Hot Stone Massage therapy then feel free to contact me either by telephone or email.
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